#MindBody SuperFoods

Food For The Soul


Pronounced “poh-kay”, poké is one of the most popular Hawaiian dishes on the island, and comes from the Hawaiian word “to cut”.  For our sushi-lovers, just think of it as a deconstructed sushi roll placed in a delicious bowl. Our bowls consist of fresh cube-shaped, sashimi grade, tuna, salmon & tofu. We marinate the protein in one of our delicious house made sauces, and place in a bowl with your choice of base, mix-ins and toppings. The beauty of our bowls is that they are all customizable and  can really be as simple or as adventurous as you want!


Acai “ah-SIGH-ee”, comes from the exotic Amazonian rainforest in Brazil. It is one of the most antioxidant rich super fruits available and is known to help fight harmful organisms, promotes glowing skin, and can assist in losing and maintaining a healthy weight.


Pitaya “pi-tay-uh”, AKA dragon fruit is a super fruit that was first discovered in Central America hundreds of years ago. Cherished once by only the locals,  the fruit has since spread all over the world. High in fiber, magnesium and essential vitamins, it’s the perfect way to start your day, keep you energized while at the office, or recharge after a tough workout.

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